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Warming Up...

Specialty Classes

Want to go deeper? Especially interested in one of our elements? The specialty class is for you.

SPECIALTY CLASSES

At Mythos 150, we always are chasing improvement and growth. Many of our athletes want to dive deeper on specific movements and take one of our 90 minute specialty courses on a specific topic.

Some of these movement specific clinics include:

-Cleans-

-Barbell Squats-

-Barbell Deadlift-

-Running-

-Basic Gymnastics-

-Upper/Lower Body Mobility-


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