One on One Training is the most effective way to learn a new skill, get a personalized plan, or just to get away from the high energy of a class. Click below to get a time set up with one of our Guides.
The main offering of Mythos 150, our Journey classes focus on the four Elements of Fitness: Lift, Flow, Breathe, Live. These hour long classes include fun skill work, gritty strength work, and fun workouts. Click below for a breakdown of a class.