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Warming Up...

COME GET YOUR FITNESS ON:
CLASSES BEGIN OCTOBER 1ST

CLASSES: 

MondayFriday:

5 a.m.6 a.m.5 p.m.6 p.m.

Saturday:

8 a.m., 9 a.m.

(Visit our IG for breakdown of Journey, LIFT, FLOW, and BREATHE each week)


PERSONAL TRAINING

One on One Training is the most effective way to learn a new skill, get a personalized plan, or just to get away from the high energy of a class. Click below to get a time set up with one of our Guides.

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JOURNEY CLASSES

The main offering of Mythos 150, our Journey classes focus on the four Elements of Fitness: Lift, Flow, Breathe, Live. These hour long classes include fun skill work, gritty strength work, and fun workouts. Click below for a breakdown of a class.

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SPECIALTY CLASSES

Want to go deep on a topic? Try one of our specialty classes. We offer classes that explore our four elements of Lift, Flow, Breathe, and Live exclusively.

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WANT TO KNOW MORE?

Check out our prices so you can hop into a class. Or take a look at the guides you will be working with.