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Warming Up...

HOW IS A GUIDE
DIFFERENT THAN A COACH?

We believe that this fitness journey is your own. For every journey, you need a trail map, a helper, a guide. Our trainers will guide you safely through the challenges that come with getting fit and healthy.
Get to know the guides at Mythos 150 below!

OWNER/LEAD GUIDE

CASEY CASTLEBERRY

Casey Castleberry has been a functional fitness trainer since 2013, accumulating nearly 3,000 hours of experience on the floor. He has a passion for working with beginner and intermediate athletes, and helping them recognize and achieve their full potential. He has a passion for gymnastics based movements, and nothing gets him more excited than watching an athlete get their first pull-up.



TRANSFORMATION SPECIALIST

STEPHANIE TINSLEY

Coach Stephanie is the master of accountability and giving people the tools to change their life. She spearheads our Transformation programs, which has helped hundreds of people to lose weight, get strong, and change their life.


READY TO GET STARTED?

Get started with Mythos 150 with a free trial below, and prepare yourself for the journey!