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Warming Up...

HOW IS A GUIDE
DIFFERENT THAN A COACH?

We believe that this fitness journey is your own. For every journey, you need a trail map, a helper, a guide. Our trainers will guide you safely through the challenges that come with getting fit and healthy.
Get to know the guides at Mythos 150 below!

OWNER/LEAD GUIDE

CASEY CASTLEBERRY

Casey Castleberry has been a functional fitness trainer since 2013, accumulating nearly 3,000 hours of experience on the floor. He has a passion for working with beginner and intermediate athletes, and helping them recognize and achieve their full potential. He has a passion for gymnastics based movements, and nothing gets him more excited than watching an athlete get their first pull-up.



LEAD GUIDE

TAYLOR GASTON




TRANSFORMATION SPECIALIST

STEPHANIE TINSLEY



READY TO GET STARTED?

Get started with Mythos 150 with a free trial below, and prepare yourself for the journey!